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In episode 16 of the Bhakti Talk Podcast, hosts Ananda Dev and Swami Sky discuss the importance of gratitude and humility on the spiritual path. Swami Sky shares his personal transformation under Swami Premodaya’s guidance, emphasizing that gratitude is essential for spiritual growth. They highlight the meditation “The Gratitude Attitude” by Swami Premodaya, which teaches that gratitude is the foundation of the spiritual realm. The conversation also touches on the practical benefits of gratitude, such as increased love and humility, and how it helps break free from self-obsession and suffering. They conclude by expressing gratitude for their spiritual journey and community.